

{"id":42577,"date":"2026-11-06T16:34:06","date_gmt":"2026-11-06T22:34:06","guid":{"rendered":"https:\/\/hub.tamus.edu\/benefits\/?p=42577"},"modified":"2026-11-10T19:42:09","modified_gmt":"2026-11-11T01:42:09","slug":"women-can-lower-their-risk-of-cancer","status":"publish","type":"post","link":"https:\/\/hub.tamus.edu\/benefits\/women-can-lower-their-risk-of-cancer\/","title":{"rendered":"Women Can Lower Their Risk of Cancer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"42577\" class=\"elementor elementor-42577\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06e2408 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06e2408\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc85c0d\" data-id=\"dc85c0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecfd24e elementor-widget elementor-widget-text-editor\" data-id=\"ecfd24e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you know that some of the most common cancers affecting women can be prevented or found earlier through routine screenings? If cancer is caught early, it greatly improves the chances of survival.\u00a0<\/p><p>Taking care of yourself to cut your chances of getting cancer is a great health goal. But how exactly can you do that? Preventive care, including health screenings, is the place to start.<\/p><p>The aim is to prevent cancer or find it at an earlier stage, when it is easier to treat. If you catch cancer early, it significantly improves your chances of survival.<\/p><p>The cancers that most affect women are breast, colorectal, lung, cervical, endometrial, ovarian and skin.<\/p><p><strong>Breast Cancer<\/strong><\/p><p>Breast cancer is the most common cancer in women in the U.S., not counting skin cancer. It&#8217;s also the second-leading cause of cancer death, after lung cancer.<\/p><p>It can happen at any age, but the risk goes up as you get older. Things like family history can make the risk higher for some women. But every woman should know what they can do to help lower their risk, says the American Cancer Society.\u00a0<\/p><p><strong>What to Do: <\/strong>Having routine screening tests is the best way to find breast cancer early. Talk to your health care provider about breast cancer, your risk factors and your family medical history.\u202f<\/p><p>The U.S. Preventive Services Task Force recommends that women between the ages of 40 and 74 and at average breast cancer risk get a mammogram at least every two years.<\/p><p><strong>Lung Cancer<\/strong><\/p><p>Lung cancer is the second most common type of cancer and the leading cause of cancer death in American women.<\/p><p><strong>What to Do:<\/strong> If you smoke now, or used to and are over 50, talk to your doctor about screening. Screening for lung cancer can help catch cancer earlier, but it isn\u2019t recommended for everyone. It\u2019s recommended for adults at high risk for getting the disease because of their smoking history and age. Find out more from the Centers for Disease Control and Prevention.\u00a0<\/p><p>To cut your risk:<\/p><ul><li>Skip all types of tobacco.<\/li><li>Avoid secondhand smoke.<\/li><li>Be aware of cancer-causing chemicals at work and home and avoid them or limit your exposure.<\/li><\/ul><p><strong>Colorectal Cancer<\/strong><\/p><p>Colorectal cancer starts in the colon or the rectum. It usually starts with a polyp, a small growth.<\/p><p>Some factors that raise your risk of colon cancer include not being active, eating a lot of processed foods and red meats, and being overweight. Smoking and alcohol use can also raise your risks. People with a personal or family history of colorectal cancer or polyps are also at higher risk.<\/p><p><strong>What to Do: <\/strong>Talk to your doctor about what type of screening is best for you. Like many other forms of cancer, <a href=\"https:\/\/www.cdc.gov\/colorectal-cancer\/screening\/index.html\">colon cancer<\/a> \u00a0often has no symptoms in its early stage. But when it is caught early, there\u2019s a 90 percent survival rate. Unfortunately, about 1 in 3 Americans who should get tested for colorectal cancer have never been screened.<\/p><p><strong>Cervical Cancer<\/strong><\/p><p>Cervical cancer starts in the cells lining the cervix, the lower end of the uterus. Routine screenings and HPV vaccines can prevent it. Human papillomavirus (HPV) causes almost all cervical cancers. It\u2019s a common infection, but most people don&#8217;t know they have it. Some types of HPV don&#8217;t go away and can cause cancer.<\/p><p><strong>What to Do: <\/strong>Have routine screenings to find pre-cancers and abnormal cells before they become cancerous. And the <a href=\"https:\/\/www.cancer.org\/\">American Cancer Society<\/a> recommends that all children between ages 9 and 12 get the HPV vaccination. That\u2019s when the vaccine works best. But the vaccine is still recommended for children and young adults up to age 26.<\/p><p><strong>Endometrial Cancer<\/strong><\/p><p>Endometrial cancer\u00a0occurs in the inner lining of the uterus. The risk increases with age. The American Cancer Society says women should be especially alert to any signs at menopause.<\/p><p><strong>What to Do: <\/strong>Know the signs. \u00a0For women with average risk and no symptoms, there are no recommended screening tests or exams to find endometrial cancer. So, it\u2019s important to report any unusual vaginal bleeding or pelvic pain to your doctor.<\/p><p><strong>Ovarian Cancer<\/strong><\/p><p>Other than age, the key risk factor for ovarian cancer is a family history of breast or ovarian cancer. Inherited gene changes like BRCA1 and BRCA2 also increases your risk.<\/p><p><strong>What to Do: <\/strong>Learn about the risk factors and symptoms of ovarian cancer. \u00a0And talk to your doctor about any signs you notice.<\/p><p>There are no recommended screening tests for women who are not at increased risk of ovarian cancer. If you have an increased risk because of family history, talk to your doctor about tests that might be right for you.<\/p><p><strong>Skin Cancer<\/strong><\/p><p>Radiation from the sun causes most skin cancers. It is the most common type of cancer in the U.S. Those with lighter skin are more likely to get skin cancer, but everyone is at risk. Fortunately, it\u2019s easy to prevent and find early.<\/p><p><strong>What to Do: <\/strong>Protect your skin\u00a0from UV exposure and look for changes. Keep track of how all the moles and spots on your skin normally look. Report any changes to your doctor right away. And ask about having a skin exam done during your regular health checkups.<\/p><p><strong>Practice Prevention<\/strong><\/p><p>Thinking about cancer can be stressful. But you can take steps to stay well. Listen to your body. Be sure you have your <a href=\"https:\/\/connect.bcbstx.com\/health-and-wellness\/b\/weblog\/posts\/women-plan-for-a-year-of-wellness\">preventive health care visits<\/a>. And get your health screenings on time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you know that some of the most common cancers affecting women can be prevented or found earlier through routine screenings? If cancer is caught early, it greatly improves the chances of survival.\u00a0 Taking care of yourself to cut your chances of getting cancer is a great health goal. But how exactly can you do&#8230;<\/p>\n","protected":false},"author":1971,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[104],"tags":[],"class_list":["post-42577","post","type-post","status-publish","format-standard","hentry","category-benefit-information"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Women Can Lower Their Risk of Cancer - Benefits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hub.tamus.edu\/benefits\/women-can-lower-their-risk-of-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women Can Lower Their Risk of Cancer - Benefits\" \/>\n<meta property=\"og:description\" content=\"Do you know that some of the most common cancers affecting women can be prevented or found earlier through routine screenings? 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